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Football

Find exercises specifically for you as a footballer.

Exercises for footballers

In football, everything plays together. Nobody wins a football match with technique and tactics. Physical fitness plays a crucial role. Discover our exercise routines that help.

Football

Exercise routines for footballers
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What helps against calf pain?

As a footballer, your calves are put to the test. Find out how calf pain occurs and what you can do about it here.

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