Spot self-massage of all body areas, ideal for on the go, test for 90 days
The BALL 08 is the perfect complement for larger BLACKROLL® fascia tools. With its 8 cm diameter, it's just what you need for point-by-point self-massage of different areas of the body. The small BALL 08 is outstandingly well-suited for the treatment of deep-lying muscle groups or hard-to-access areas of the body like the neck, posterior, shoulders, and chest. With the BALL 08, you can treat specific potential pain sources. The fascia ball is available in two different sizes – with a diameter of 8 cm or 12 cm.
The two products are perfect for use together. For example, you can use the 8 cm BALL for point massage and the 12 cm BALL for larger areas. The BALL 08 can also be used when space is at a premium, for example on a table, the floor, or against a wall. This permits a variety of exercises for maintaining and improving muscular elasticity and performance.
There are always multiple factors involved in any pain. The ultimate goal of any success treatment is to find the true causes and to correct them, instead of using pain medication for too long, primarily fighting symptoms. The cause of the pain can often be in completely different places from where it is perceived. It is essential for patients to understand that the entire body is connected together by myofascial chains and meridians along different pathways. To regulate these structures, I particularly like to use the BLACKROLL® MED, the small BLACKROLL® BALL, and the BLACKROLL® DUOBALL in supporting roles, which the patient can then use outstandingly well for exercises at home. "
Dr. Torsten Pfitzer, pain therapist, chiropractor, and pharmacist
Télécharge notre application gratuite, qui contient plus de 500 exercices d’entrainement. Créé toi-même ta routine sportive et suis tes progrès. Enregistre tes exercices favoris autour de l’entrainement et du renforcement, de la récupération et des étirements.
Le massage avec les boules de fascia est précis. Idéal pour dissoudre les points douloureux tendus. La plus petite BALL 08 est encore plus intensive que la BALL 12. Écoute ton corps et essaie de choisir l'outil qui te convient le mieux.