The BLACKROLL® GROOVE foam roller in the Limited FC Bayern München Edition is the perfect BLACKROLL® addition. It is ideal for relieving particularly painful muscle tension and fascial adhesions with self-massage. Even trigger points in the upper and lower back, thighs and calves can be treated.
Difference from the BLACKROLL® STANDARD: The structured surface of BLACKROLL® GROOVE creates a noticeable, activating vibration effect when used quickly. This increases the blood supply to the tissue, which especially pays off during the warm-up phase before training. The risk of injury is reduced. In addition, the grooves not only address the connective tissue structures, but also the superficial and deeper muscles.
The team of FC Bayern München also uses the BLACKROLL® GROOVE for their fascia training to increase muscular performance and for active recovery after the game.
Personne ne gagne un match de football avec de la technique et de la tactique. La forme physique joue un rôle décisif.
Téléchargez notre application gratuite avec plus de 500 exercices. Créez vos propres séances d'entraînement et suivez vos progrès. Enregistrez vos routines et exercices préférés et commencez votre entraînement complet autour de la récupération, de la flexibilité et du renforcement musculaire.