The PRO foam roller is 50% harder than the STANDARD, and palpably increases muscular elasticity and performance with little effort and simple exercises. Due to its extreme hardness, however, it should be noted that the PRO is only the right roller for experienced users or those with high pain tolerance.
Regular exercise with the PRO will allow its relaxing effects to last longer. Functional exercises can also be varied and intensified with the BLACKROLL® PRO. You can find a variety of exercises on our home page, as well as in the BLACKROLL® APP - so you can get started right away.
The possible applications of BLACKROLL® offer a whole range of advantages. The option of individually varying the pressure by appropriate relaxation techniques permits a broad therapeutic spectrum. Extensive tests in patients have shown outstanding results.
Dr. Robert Schleip, Director, Fascia Research Project, University of Ulm
Télécharge notre application gratuite, qui contient plus de 500 exercices d’entrainement. Créé toi-même ta routine sportive et suis tes progrès. Enregistre tes exercices favoris autour de l’entrainement et du renforcement, de la récupération et des étirements.
Nous avons rassemblé une variété d'exercices avec le rouleau de fascia STANDARD. Vous pouvez également les réaliser avec le rouleau de fascia PRO. Cependant, comme le matériel du PRO est 50% plus dur, nous recommandons les exercices aux personnes qui roulent beaucoup et ont déjà de l'expérience.