The PRO foam roller is 50% harder than the STANDARD, and palpably increases muscular elasticity and performance with little effort and simple exercises. Due to its extreme hardness, however, it should be noted that the PRO is only the right roller for experienced users or those with high pain tolerance.
Regular exercise with the PRO will allow its relaxing effects to last longer. Functional exercises can also be varied and intensified with the BLACKROLL® PRO. You can find a variety of exercises on our home page, as well as in the BLACKROLL® APP - so you can get started right away.
The possible applications of BLACKROLL® offer a whole range of advantages. The option of individually varying the pressure by appropriate relaxation techniques permits a broad therapeutic spectrum. Extensive tests in patients have shown outstanding results.
Dr. Robert Schleip, Director, Fascia Research Project, University of Ulm
Download onze gratis app voor meer dan 500 oefeningen. Configureer je work-outs en houd je progressie bij. Sla je favoriete circuitjes en oefeningen op en leer om te herstellen, flexibiliteit en kracht te trainen plus je atletische capaciteiten.
We hebben een reeks oefeningen samengesteld met de STANDARD fascia roller. Je kunt deze ook doen met de PRO fascia roller. Maar omdat het materiaal van de PRO 50% moeilijker is, raden we de oefeningen aan aan mensen die veel rollen en al ervaring hebben.