Improves your regeneration & mobility, ideal for pain management, 90 days trial
The BLACKROLL® STANDARD foam roller in the Limited FC Bayern München Edition is easy to handle and can be used anytime and anywhere. It is perfect for self-massage, recovery, strength, and stability exercises, improving mobility, endurance, and coordination. Fasciae and muscles are activated, elasticity and resilience are supported, and even deep-lying muscle can be strengthened. Fascia training before and after sports can also prevent muscle pain, tension, and fascial adhesions. The professionals at FC Bayern München know this, too, so they integrate the BLACKROLL® STANDARD foam roller into their training with targeted exercises and also use it for active recovery after the game. This not only promotes continuous improvement in performance, but also reduces the risk of injury and the associated loss of team members.
Download onze gratis app voor meer dan 500 oefeningen. Configureer je work-outs en houd je progressie bij. Sla je favoriete circuitjes en oefeningen op en leer om te herstellen, flexibiliteit en kracht te trainen plus je atletische capaciteiten.
Niemand wint een voetbalwedstrijd met techniek en tactiek. Lichamelijke conditie speelt een doorslaggevende rol.