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Exercises according to needs

Find exercise routines for your needs.

Routines against pain

Address your pain yourself!

Popular exercise routines
Rueckenschmerzen uebungen
Lower Back
Rückenschmerzen Übungen
Dauer
34 Min
Übungen
10
Schwierigkeit
Beginner
To all exercises against pain
All exercises in our App

Download our free app to find more than 500 exercises and configure your own workouts, track your trainings and progress. Save your favorite routines and exercises and learn how to recover, train your flexibility and strength as well as your athletic capabilities.

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Popular exercises during & after pregnancy
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Balance your entire body and release tension.

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Exercise routines for the office & afterwards
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The right exercise tool for every need
WHITE/GREEN
Med
CHF 99.99
blackroll standard schwarz faszienrolle
+2
Standard
CHF 99.99
BLACK/GREEN
+4
Ball 08
CHF 99.99
BLACKROLL® BALL 12 FASZIENBALL Schwarz
+2
Ball 12
CHF 99.99
BLACK
+1
Mini
CHF 99.99
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Kostenloser Versand & Rückversand Kostenloser Versand & Rückversand
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