The massage wand is easy to use: through targeted pressure, massaging motions and deep vibration massage, you can release adhesions in the myofascial tissue, stimulate blood circulation and increase tissue elasticity. You can easily vary the intensity of your massage wand exercises using the different treatment areas. When combined with the BLACKROLL® DEEP RELEAZER attachments for the wooden massage wand, you can also carry out fascial massage on specific areas.