Ervaar een betere slaap:
Atletiek
Naar de atletiek oefeningen
Warming-upoefeningen voor atletiek
Duur
20 Min
Oefeningen
16
Moeilijkheid
- Masseren en mobiliseren
- Activering van belangrijke spiergroepen
- Voorbereiding voor bewegingspatronen
Cool-down en rekoefeningen voor atletiek
Duur
20 Min
Oefeningen
11
Moeilijkheid
- Myofasciale massage
- Rekoefeningen voor atleten
Gratis verzending vanaf 35€
90 dagen retourrecht
Gratis AppBetalingsmethoden
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