Discovery better sleep:
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Pain?
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Discover the new PAIN BOXES
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Knowledge about sport & health
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Do it your health

Here you'll find a wide selection of products, exercises & content to help you live a pain-free, healthy and powerful life. Best of all, you can help yourself with them. For muscle relaxation in between and after sports. For a permanently better posture. For effective warm-up and training. And even for better sleep.

Recyclable materialRecyclable material
Produced in GermanyProduced in Germany
Environmentally friendlyEnvironmentally friendly
Robust & durableRobust & durable
High quality standardsHigh quality standards
PAIN BOX
PAIN BOXEN incl. training
New helpers against your pain
What our customers say

"The pillow is an excellent product. I take it with me on every trip and have had a much better night's sleep ever since! 100 % recommendation!"

Anne K., Zellingen

Exercises for your activation & regeneration
Vorbereitung radtour aufwaermen
Duration
8 Min
Exercises
5
Difficulty
Regeneration nach dem radfahren
Duration
6 Min
Exercises
5
Difficulty
Krafttraining im radsport
Duration
6 Min
Exercises
5
Difficulty
Isg blockade loesen
Duration
19 Min
Exercises
10
Difficulty
Blackroll hiit workout power
Duration
17 Min
Exercises
13
Difficulty
Beginner
Nackenschmerzen uebungen
Duration
28 Min
Exercises
9
Difficulty
Brust Oeffnung 2022 03 03 173430 anfw
Duration
15 Min
Exercises
7
Difficulty
Beginner
Worlds greatest stretch mobility blackroll super band web 12 2 Y2 A7234 1
Duration
10 Min
Exercises
5
Difficulty
Beginner
Blackroll ruecken bizeps uebungen krafttraining
Duration
20 Min
Exercises
18
Difficulty
Beginner
Blackroll bauchmuskeltraining core workout
Duration
15 Min
Exercises
5
Difficulty
Beginner
Aufwaermen vor dem joggen 2021 07 01 125714 bjwo
Duration
8 Min
Exercises
4
Difficulty
Regeneration dehnen nach dem laufen
Duration
10 Min
Exercises
5
Difficulty
Krafttraining fuer laeufer
Duration
15 Min
Exercises
5
Difficulty
Faszienschmerzen

The reason for pain?

Fasciae can be the cause.

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Unterschied faszien yoga klassisches yoga

Fascia Yoga

Get to know fascia yoga

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