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Pregnancy exercises

Are you pregnant and want to stay fit or regain your balance after pregnancy? We have the right exercises for you.

Workouts for a healthy pregnancy
Schwangerschaftsworkout Bauch Beine Becken
Duration
36 Min
Exercises
9
Difficulty
Beginner
P1010448
Duration
30 Min
Exercises
9
Difficulty
Beginner

Workout routine after pregnancy

Duration
30 Min
Exercises
13
Difficulty
Beginner

Come back to your balance after pregnancy.

To the workout
All exercises in our App

Download our free app to find more than 500 exercises and configure your own workouts, track your trainings and progress. Save your favorite routines and exercises and learn how to recover, train your flexibility and strength as well as your athletic capabilities.

App
Favourite products for pregnancy workouts
Premium Quality
€99.99
Six-pack
€99.99
With loops
€99.99
20% softer
€99.99
Faszientraining Schwangerschaft
Knowledge
Fascia training during pregnancy?

Find out here whether or not you can do fascia training during pregnancy.

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Free delivery Free delivery
90-day return policy 90-day return policy
More than one million happy customers More than one million happy customers