Needleroller application
For which exercises can you use the BLACKROLL® NEEDLEROLLER? We'll show you here.
For which exercises can you use the BLACKROLL® NEEDLEROLLER? We'll show you here.
The NEEDLEROLLER stimulates your superficial fascia and nerve endings in the skin. It's perfect for preparing your tissue for therapeutic massages! The prickly, blood flow enhancing effect can be felt immediately and sensitivity to pain is significantly reduced after a short period of using the NEEDLEROLLER. NEEDLEROLLER exercises are particularly ideal for stimulating reflex and acupuncture zones
Neck Stimulation
Apply the NEEDLEROLLER to the back of the neck. Slowly roll up and down.
Upper Back Stimulation
Place the NEEDLEROLLER on the upper back. Slowly roll up and down.
Outer Thigh Stimulation
Place the NEEDLEROLLER on the outside of the thigh. Slowly roll up and down.
Inner Thigh Stimulation
Place the NEEDLEROLLER on the inside of the thigh. Slowly roll up and down.
Forearm Stimulation
Place the NEEDLEROLLER on the forearm. Slowly roll up and down.