Discovery better sleep:
Exercises by body areaExcercises by ProductsSports exercisesExercises against painExercises according to needs
https://storage.googleapis.com/oneworld-prod/assets/blackroll-leichtathletik-uebungen.jpg?v=1637160800

Athletics exercises

To the athletics exercises

Athlete, Yasmin Giger warms up for her training with BLACKROLL® exercises.

Warm-up exercises for athletics

Duration
20 Min
Exercises
16
Difficulty
  • Self-massage and mobilisation
  • Activation of important muscle groups
  • Preparation for movement patterns
Athlete, Yasmin Giger doing track and field cool-down & stretching exercises with BLACKROLL® products.

Cool-down and stretching exercises for athletics

Duration
20 Min
Exercises
11
Difficulty
  • Myofascial self-massage
  • Stretching exercises for athletics
Favourite products for athletics exercises
Home
Free shipping over 35€Free shipping over 35€
90-day return policy90-day return policy
More than one million happy customersMore than one million happy customers
Payment Methods
apple pay
google pay
ideal
Logistics Partners
postat
Delivery & shipping
Cancellation terms
Legal Notice
General terms and conditions (GTC)
Privacy policy
© 2025 BLACKROLL.COM. ALL RIGHTS RESERVED