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Athletics exercises

To the athletics exercises

Warm-up exercises for athletics

Duration
20 Min
Exercises
16
Difficulty
  • Self-massage and mobilisation
  • Activation of important muscle groups
  • Preparation for movement patterns

Cool-down and stretching exercises for athletics

Duration
20 Min
Exercises
11
Difficulty
  • Myofascial self-massage
  • Stretching exercises for athletics
Favourite products for athletics exercises
Ideal for beginners
blackroll standard foamroller black
+2
Standard
€29.90
€25.00
100 g €25.00 / g
In six resistance levels
blackroll loop band yellow
+3
Loop Band
€99.99
Incl. wristband
blackroll resist band black for training
Resist Band
€99.99
8 cm Ø
PINK
+3
Ball 08
€99.99
€59.99
Three resistance levels
Super Band
€99.99
12 cm Ø
BLACKROLL® BALL 12 FASCIA BALL black
+4
Ball 12
from
€19.90
0.075 l €265.33 / l
Six-pack
blackroll loop band yellow with package
Loop Band Set x 6
€99.99
Powerful trio
blackroll super band orange trainingsband
Super Band Set
€99.99
Get 10% discount on your first order
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More than one million happy customers More than one million happy customers
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