Blackroll Logo
Shop
Exercises
Knowledge
Stories
Search for products,etc. ...
Help
Account
Home
View
Exercises by body area
Excercises by Products
Sports exercises
Exercises against pain
Exercises according to needs
Filters
Nacken
Entdecke alle Übungen für deinen Nacken.
Alle Übungen für deinen Nacken.
Nacken
Entdecke alle Übungen für deinen Nacken.
Alle Übungen für deinen Nacken.
Nacken Übungen
Neck Pain Exercises
Duration
28 Min
Exercises
9
Difficulty Level
Difficulty
After-work exercises
Duration
20 Min
Exercises
8
Difficulty Level
Difficulty
Easy
Office trigger point massage exercises
Duration
25 Min
Exercises
4
Difficulty Level
Difficulty
Beginner
Anti-stress exercises for the workplace
Duration
10 Min
Exercises
3
Difficulty Level
Difficulty
More inner balance through muscle stretching exercises
Duration
38 Min
Exercises
5
Difficulty Level
Difficulty
Beginner
Neck Pain Exercises
Duration
28 Min
Exercises
9
Difficulty Level
Difficulty
After-work exercises
Duration
20 Min
Exercises
8
Difficulty Level
Difficulty
Easy
Office trigger point massage exercises
Duration
25 Min
Exercises
4
Difficulty Level
Difficulty
Beginner
Anti-stress exercises for the workplace
Duration
10 Min
Exercises
3
Difficulty Level
Difficulty
More inner balance through muscle stretching exercises
Duration
38 Min
Exercises
5
Difficulty Level
Difficulty
Beginner
Choose your location
Save
Close country selection dialog