Discover all neck exercises you can do using the fascia ball.
A neck massage using the smaller BALL 08 or slightly larger BALL 12 guarantees immediate relaxation! The BLACKROLL® DUOBALL is even more suitable here as it is available with a 8 cm or 12 cm diameter. Using the massage ball, you can carefully treat your neck yourself to release tension. Get an overview here of the fascia ball exercises available for the neck.
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